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Do not use birth dates and names of family members or pets. Use passwords that are a combination of numbers and letters. Store passwords in places that can easily be remembered. Have backup copies of files that contain your passwords. Designate a backup person if you need to. Password security should not be taken lightly and I would urge you to pay more attention to this. I am going to leave you with a great reference to check out. One that will give you some really great tips to ponder and put into play. Please see below. Webmail, online shopping, online banking, social networking and many others. Here is a guide to assist you in strengthening your passwords and password techniques.

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htm . Chatham Kent News Daily Post Top of the day to you. I'm Donna J. Jodhan and this week I have some really challenging questions to answer. So, time to open our e bag and answer the top questions of the week. Please do not forget to keep sending your questions to me at or even if you wish to send me a comment offline: I'll be waiting. Important answers to consumers concerns Question from Nick Dobrin: Do you think that massage therapy can help to relieve stress and depression?Answer: Nick, I have a perfect reference for you to check out. Please see below. As this is not my field of expertise, I prefer to offer you relevant articles. I hope that this helps. Study To Look at Effect of Massage on Anxiety and DepressionWKRC TV Cincinnati Cincinnati,OH,USA.